Have you ever felt trapped by your invisible chains? These are unspoken rules and silent expectations that stop us from starting anew. Many of us struggle to permit ourselves to start fresh.
“The first step in personal transformation is believing you have the right to change.” – Brené Brown
Self-compassion is key in this journey. By accepting our past without criticism, we open up to growth. Life changes aren’t about forgetting the past. They’re about writing a new, true chapter. Our permission to start fresh might mean letting go of old beliefs or ending bad relationships. Every small step changes us and our world.
“You are not your past. You are your future.” – Unknown